welcome!

thank you for being here.

“I have learned not to worry about love;

but to honor its coming with all my heart.”

- Alice Walker

couples & relationship therapy

I offer therapy for those in relationships, including dyads/couples, triads/throuples, and other various relationship formations (such as polycules, constellations, platonic partnerships, and more). I understand that finding a poly affirming therapist is important and I have both lived and professional experiences supporting couples exploring open relationships or ethical non-monogamy.

 

I offer pre-marital counseling from a non-religious perspective (while understanding how religion can factor into the marriage process). You may find couples counseling a helpful space to talk through family planning, finances, parenting, values, and expectations.

 

I support relationships by facilitating communication between the parties involved. You may find this helpful if you find yourself struggling with conflict or tension while trying to resolve disagreements.

Do you find yourself activated, triggered, and escalating conflicts with your partner?

 

Do you struggle to regulate and resolve difficulties with your loved one(s)?

 

Do you want to talk through and figure out future planning with your partner?

areas of focus

  • receiving tools and skills to break difficult relational patterns
  • articulating different communication styles and needs
  • learning how to de-escalate conflict
  • getting comfortable with confrontation and accountability
  • exploring trauma and family history
  • understanding power differences with money, race, and gender
  • talking through values, expectations, and desires, especially pre-marriage or in preparation for marriage

If any of the above resonates with you, I invite you to learn more about me and my approach or you can reach out to me for a free consultation. I look forward to  supporting you on your journey!